What is FDAS?

Fisher Divorce Adjustment Survey

The Fisher Divorce Adjustment Survey is a self-assessment tool designed to help individuals understand their emotional response to divorce or the end of a significant relationship. It measures different aspects of emotional recovery, including grief, anger, and social self-worth, among others. By answering questions honestly, participants gain insight into their current state of adjustment and identify areas where they may need support in their healing journey.

Why Take the Survey?

The process of healing after a breakup or divorce is deeply personal, yet many find themselves unsure of where to start or how to measure progress. The Fisher Divorce Adjustment Survey helps bridge that gap by offering a structured way to assess your emotional state. Through honest answers to its carefully crafted questions, participants gain powerful insights into their journey of recovery and identify areas that may benefit from additional attention or support.

Benefits of the Survey:

  • Personalized Insights: Identify specific areas of strength and where you may need more help.

  • Clarity in Chaos: Understand the emotions you're experiencing and what they mean for your recovery.

  • Actionable Steps: Receive practical suggestions and resources tailored to your unique needs

  • Motivation to Grow: Track progress and feel encouraged by recognizing how far you've already come.

    • Guidance for Support: Discover helpful programs, such as the Rebuilding program, or find other support groups and counseling resources that align with your needs.

Taking the Survey...

How It Helps

Taking the Survey can provide clarity during a confusing and difficult time. By assessing where one stands emotionally, the survey helps participants recognize areas of progress and those that require further attention. It serves as a roadmap, guiding individuals toward healthier coping mechanisms and personal growth.

The insights gained can be particularly valuable in:

  • Understanding one’s feelings and emotional state.

  • Identifying specific areas that may require additional support or focus.

  • Finding a path toward recovery with actionable steps for improvement.

  • Gaining motivation by seeing progress, which encourages continued growth.

  • Connecting with appropriate resources, like support groups or counseling, tailored to one's unique needs.

  • After completing the Fisher Divorce Adjustment Survey, you will receive a personalized summary that provides insight into your emotional state.

  • The results highlight both areas of strength and those needing further attention, helping you understand where you are on your journey to recovery.

  • This feedback serves as a valuable guide for determining next steps, such as exploring the Rebuilding program or other support resources.

  • The survey results also include actionable suggestions for improving emotional well-being, encouraging you to take practical steps toward healing and personal growth.

Your next step...

Explanation

of Results

After completing the Fisher Divorce Adjustment Survey, you will receive a personalized summary that provides insight into your emotional state. The results highlight both areas of strength and those needing further attention, helping you understand where you are on your journey to recovery. This feedback serves as a valuable guide for determining next steps, such as exploring the Rebuilding program or other support resources. The goal is to empower you to continue your healing journey with greater awareness and confidence, and to connect you to resources that will help you grow and thrive.

Real Test Result Examples

Do the test manually

Take the Survey on your own

Fisher Divorce Adjustment Scale Assessment (PDF) & Profile