TAKE SELF-TEST NOW

Take the Fisher Divorce Adjustment Survey

This free divorce self-assessment allows you to get a reliable score of the state of your mental health as you move through the separation process.

Take it as many times as you wish.

How to Take the Test

The following statements are feelings and attitudes that people frequently experience after a love relationship has ended. Read each statement. Decide how frequently the statement applies to your present feelings and attitudes. Mark your response on your answer sheet. Do not leave any statements blank. If the statement is not appropriate for you in your present situation, answer the way you feel you might if that statement were appropriate.

Upon answering the statements we will compile your scores and send them to your email address. You may opt out any time.

Emotional Challenges After a Breakup/Divorce

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Grief and Loss

Mourning the end of a relationship can evoke deep feelings of grief similar to losing a loved one

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Identity Crisis

Individuals often struggle with self-worth and identity outside the relationship.

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Loneliness and Isolation


The shift in social connections can lead to profound feelings of loneliness.

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Anxiety and Fear


Concerns about financial stability and future relationships can heighten anxiety.

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Anger and Resentment


Feelings of anger may arise, especially in cases of betrayal.

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Depression


Some individuals may experience symptoms of depression, affecting their overall well-being.

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Difficulty Moving On


Persistent thoughts about an ex-partner can hinder the ability to let go and move forward.

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Fear of Repeating Mistakes


Worries about making the same relationship choices can cause reluctance to date again.

Take Your First Step Toward Healing

Understand where you are emotionally and take control of your journey toward recovery.

The Rebuilding Program

Educational Workshops

Participants learn about the emotional stages of recovery, gaining insight into their healing process.

Emotional Support

The program creates a supportive environment for sharing experiences, reducing feelings of isolation.

Practical Tools and Strategies

Participants acquire tools for managing emotions, communication skills, and strategies for personal growth.

Guided Reflection

Engaging in self-exploration activities helps individuals identify values and aspirations.

Fisher Divorce Assessment Survey

Stories of Healing and Growth

Join thousands who have already taken the survey and started their healing journey.