TAKE SELF-TEST NOW
Take the Fisher Divorce Adjustment Survey
This FREE 6-minute assessment helps you understand where you are emotionally and what steps to take next.
Take it as many times as you wish.
Did you know?
Over 100,000 people have used this method to heal and rebuild. Based on the research of Dr. Bruce Fisher.
How to Take the Test
Answer a series of statements reflecting your current feelings. Upon completion, you'll receive a detailed analysis of your emotional adjustment via email.
Understand your emotional well-being post-divorce with our free, research-backed assessment.
Gain insights into your healing journey and receive personalized guidance.
Here’s What This Test Measures
Emotional pain and grief levels
Anger and trust after your breakup
Self-esteem and confidence (with others and alone)
Readiness for a new relationship
Get clarity on where you are and what you need to heal.
After You Take the Test, You’ll Receive:
A breakdown of your scores across 6 key emotional areas
A personalized analysis of your results by email
A short expert video training to explain your results
Access to free emotional support resources
Emotional Challenges After a Breakup/Divorce
Grief and Loss
Mourning the end of a relationship can evoke deep feelings of grief similar to losing a loved one
Identity Crisis
Individuals often struggle with self-worth and identity outside the relationship.
Loneliness and Isolation
The shift in social connections can lead to profound feelings of loneliness.
Anxiety and Fear
Concerns about financial stability and future relationships can heighten anxiety.
Anger and Resentment
Feelings of anger may arise, especially in cases of betrayal.
Depression
Some individuals may experience symptoms of depression, affecting their overall well-being.
Difficulty Moving On
Persistent thoughts about an ex-partner can hinder the ability to let go and move forward.
Fear of Repeating Mistakes
Worries about making the same relationship choices can cause reluctance to date again.
This test is based on the Fisher Divorce Adjustment Scale, developed by Dr. Bruce Fisher, author of Rebuilding When Your Relationship Ends.
It’s used by therapists, coaches, and programs worldwide to help people recover after divorce.
The Rebuilding Program
Educational Workshops
Participants learn about the emotional stages of recovery, gaining insight into their healing process.
Emotional Support
The program creates a supportive environment for sharing experiences, reducing feelings of isolation.
Practical Tools and Strategies
Participants acquire tools for managing emotions, communication skills, and strategies for personal growth.
Guided Reflection
Engaging in self-exploration activities helps individuals identify values and aspirations.
Fisher Divorce Assessment Survey
Stories of Healing and Growth
Join thousands who have already taken the survey and started their healing journey.
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