TAKE SELF-TEST NOW
Take the Fisher Divorce Adjustment Survey
This free divorce self-assessment allows you to get a reliable score of the state of your mental health as you move through the separation process.
Take it as many times as you wish.
How to Take the Test
The following statements are feelings and attitudes that people frequently experience after a love relationship has ended. Read each statement. Decide how frequently the statement applies to your present feelings and attitudes. Mark your response on your answer sheet. Do not leave any statements blank. If the statement is not appropriate for you in your present situation, answer the way you feel you might if that statement were appropriate.
Upon answering the statements we will compile your scores and send them to your email address. You may opt out any time.
Emotional Challenges After a Breakup/Divorce
Grief and Loss
Mourning the end of a relationship can evoke deep feelings of grief similar to losing a loved one
Identity Crisis
Individuals often struggle with self-worth and identity outside the relationship.
Loneliness and Isolation
The shift in social connections can lead to profound feelings of loneliness.
Anxiety and Fear
Concerns about financial stability and future relationships can heighten anxiety.
Anger and Resentment
Feelings of anger may arise, especially in cases of betrayal.
Depression
Some individuals may experience symptoms of depression, affecting their overall well-being.
Difficulty Moving On
Persistent thoughts about an ex-partner can hinder the ability to let go and move forward.
Fear of Repeating Mistakes
Worries about making the same relationship choices can cause reluctance to date again.
Take Your First Step Toward Healing
Understand where you are emotionally and take control of your journey toward recovery.
The Rebuilding Program
Educational Workshops
Participants learn about the emotional stages of recovery, gaining insight into their healing process.
Emotional Support
The program creates a supportive environment for sharing experiences, reducing feelings of isolation.
Practical Tools and Strategies
Participants acquire tools for managing emotions, communication skills, and strategies for personal growth.
Guided Reflection
Engaging in self-exploration activities helps individuals identify values and aspirations.
Fisher Divorce Assessment Survey
Stories of Healing and Growth
Join thousands who have already taken the survey and started their healing journey.
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